How To Take Care Of Your Hair

October 14, 2015, In: Health & Fitness

When it comes to taking care of your hair, there are a variety of ways to go about the task. It doesn’t even have to be expensive, as you can save some money on a number of helpful products by using coupons from Discountrue or other websites. Another important thing to do is to change your hair care regimen. In order to learn more about the best ways to take care of your hair and have your tresses looking their best, be sure to read on.


Avoid Excessive Heat

Do you use a blow dryer on a consistent basis? When you do, is it on the highest setting? If so, this practice can actually do much more harm than good. Excessive exposure to heat can be very damaging to the hair, causing your strands to experience undue pressure. This is especially true for those who pair their hair dryer with another tool that gives off equal amounts of heat, such as a hot iron.

What About Longer Locks?

Women with longer hair must take extra precautions, as far as their hair care regimen is concerned. If you are going for the “long hair, don’t care” look, you will still need to trim your long locks at least once every six to eight weeks. You should also condition the ends of their hair every other day, which will help to prevent split ends and keep the hair from falling out.


Caring For Curly Hair

Curly hair has its own upkeep requirements. If your curls are in need of reviving, apply some dry shampoo for maximum results. To get the most of this technique, use the shampoo as a spritz for your hair and then run your fingers through it to ensure complete coverage. The motion that you should use is very similar to pulling your hair up, as if you were creating a ponytail.

Lifestyle Choices

The choices you make on a daily basis go a long way toward determining the health of one’s hair. Women who experience higher levels of stress often struggle to keep their hair looking its best, so decreasing anxiety is recommended. Smoking cigarettes or tobacco also damages the hair’s follicles and compromises their structural integrity. Eating healthy and providing the hair with its daily allotment of essential vitamins and nutrients also goes a long way. Staying hydrated is another thing that helps immensely.


Avoiding Breakage

Your hair is at its most vulnerable when it is wet, so avoid excessive hair care activities until it has dried. This includes combing and brushing. By allowing your hair to fully dry before the combing and brushing process, you are ensuring minimal breakage. Hair is fragile when wet, a fact that is often lost on many women, who believe that hair should be brushed and combed right after they have stepped out of the shower.




I wanted a website that encompassed everything being a modern, independent woman is for me. Savvy Dames are women who are independent, chase their dreams, connected with technology, focused on their health and fitness and love to travel. Maybe you're not quite there yet, but working towards it. This blog is a resource for expert Savvy Dames, to works in progress. Feel free to browse my blog posts or drop me a note. I hope you enjoy my blog.

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